joe hobart 39:01 row
7,995m
Meters
39:01.9
Time
2:26.4
Pace
445
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
May 24, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.9 | 7,995m | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 39:01.9 | 824m | 2:26.7 | 111 | 680 | 27 |