joe hobart 30:13 row
6,034
Meters
30:13.8
Time
2:30.2
Pace
333
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
May 26, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.8 | 6,034 | 2:30.2 | 103 | 654 | 333 | 24 | 127 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 27 | 129 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 | 140 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 | 137 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 | 143 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 | 143 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 | 102 |
| 30:13.8 | 28 | 4:06.4 | 23 | 380 | 1 | 13 | 101 |