joe hobart 23:43 row
4,855m
Meters
23:43.8
Time
2:26.6
Pace
273
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 133 |
June 05, 2017 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 4,855m | 2:26.6 | 111 | 682 | 28 | 121 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 127 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 136 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 129 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 115 |
| 23:43.8 | 567m | 3:17.3 | 46 | 456 | 24 | 101 |
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Workout Graph
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