joe hobart 19:51 row
4,017m
Meters
19:51.4
Time
2:28.2
Pace
225
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 130 |
June 12, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 4,017m | 2:28.2 | 107 | 669 | 28 | 123 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 123 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 137 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 132 |
| 19:51.4 | 774m | 3:08.2 | 52 | 480 | 24 | 100 |
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Workout Graph
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