joe hobart 31:08 row
6,300m
Meters
31:08.3
Time
2:28.2
Pace
349
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 28, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 6,300m | 2:28.2 | 107 | 669 | 25 | 121 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 134 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 127 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 126 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 118 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 133 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 112 |
| 31:08.3 | 127m | 4:28.8 | 18 | 361 | 17 | 98 |