joe hobart 23:43 row
5,013m
Meters
23:43.7
Time
2:22.0
Pace
291
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
June 04, 2017 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,013m | 2:22.0 | 122 | 720 | 26 | 133 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 155 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 139 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 143 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 120 |
| 23:43.7 | 577m | 3:13.8 | 48 | 465 | 24 | 109 |