Scott Waters 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 116 |
July 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 19 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 20 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 18 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 20 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 19 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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