John Dorsey 20:37 row
5,009
Meters
20:37.0
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 137 |
January 01, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,009 | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 |
| 20:37.0 | 179 | 1:43.3 | 317 | 1391 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.