John Dorsey 35:46 row
8,013
Meters
35:46.9
Time
2:13.9
Pace
482
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 136 |
January 02, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.9 | 8,013 | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 35:46.9 | 134 | 2:55.0 | 65 | 524 | 19 |
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Workout Graph
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2x2000. X1:1 rest 1x1500 All active rest