John Dorsey 22:53 row
5,406
Meters
22:53.4
Time
2:07.0
Pace
337
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 137 |
January 25, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,406 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 22:53.4 | 614 | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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