John Dorsey 33:43 row
7,633
Meters
33:43.9
Time
2:12.5
Pace
459
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 132 |
January 28, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.9 | 7,633 | 2:12.5 | 150 | 816 | 459 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 21 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 33:43.9 | 836 | 2:13.9 | 146 | 801 | 49 | 21 |
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Workout Graph
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