Kelly Castellano 4:41 row
1,128
Meters
4:41.8
Time
2:04.9
Pace
71
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 109 |
January 03, 2017 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,128 | 2:04.9 | 180 | 907 | 71 | 30 |
| 4:41.8 | 1,128 | 2:04.9 | 180 | 907 | 71 | 30 |
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Workout Graph
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