Kelly Castellano 27:10 row
5,008
Meters
27:10.9
Time
2:42.8
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 98 |
August 24, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.9 | 5,008 | 2:42.8 | 81 | 573 | 260 | 20 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 19 |
| 27:10.9 | 443 | 2:27.7 | 109 | 660 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.