Kelly Castellano 2001m row
2,001
Meters
10:03.0
Time
2:30.6
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 110 |
September 11, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,001 | 2:30.6 | 102 | 638 | 107 | 23 |
| 1:58.8 | 400 | 2:28.5 | 107 | 666 | 22 | 26 |
| 2:02.0 | 800 | 2:32.5 | 99 | 619 | 21 | 23 |
| 2:06.2 | 1,200 | 2:37.7 | 89 | 599 | 21 | 21 |
| 2:01.2 | 1,600 | 2:31.5 | 101 | 623 | 21 | 21 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 690 | 22 | 24 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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