Kelly Castellano 2001m row
2,001
Meters
8:58.4
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 111 |
September 11, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,001 | 2:14.5 | 144 | 775 | 116 | 22 |
| 1:43.5 | 400 | 2:09.3 | 162 | 834 | 24 | 27 |
| 1:49.5 | 800 | 2:16.8 | 136 | 756 | 23 | 22 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 766 | 23 | 22 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 752 | 23 | 21 |
| 1:47.1 | 2,000 | 2:13.8 | 146 | 773 | 23 | 22 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.