Curt Minich 15:04 row
3,187
Meters
15:04.4
Time
2:21.8
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 135 |
October 03, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,187 | 2:21.8 | 123 | 721 | 28 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 15:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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