Curt Minich 5000m row
5,000
Meters
25:08.7
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 159 |
October 08, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,000 | 2:30.8 | 102 | 650 | 27 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 29 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 660 | 28 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 28 |
| 5:03.5 | 4,000 | 2:31.7 | 100 | 644 | 28 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 27 |
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Workout Graph
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