Curt Minich 20:07 row
4,141
Meters
20:07.9
Time
2:25.8
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 158 |
October 14, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,141 | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 20:07.9 | 21 | 3:08.0 | 53 | 481 | 8 |
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Workout Graph
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