Curt Minich 30:00 row
6,048
Meters
30:00.0
Time
2:28.8
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 130 |
February 11, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,048 | 2:28.8 | 106 | 665 | 332 | 29 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 64 | 26 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 29 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 30 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 30 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 30 |
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Workout Graph
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