Curt Minich 30:05 row
5,978
Meters
30:05.8
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 98 |
September 01, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,978 | 2:31.0 | 102 | 641 | 322 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 30:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 |
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Workout Graph
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