Curt Minich 24:07 row
5,012m
Meters
24:07.6
Time
2:24.4
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
January 10, 2017 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,012m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 24:07.6 | 850m | 2:25.6 | 113 | 689 | 30 |