Curt Minich 23:34 row

5,016m

Meters

23:34.9

Time

2:21.0

Pace

284

Calories

Average Watts125
Calories Per Hour729
Stroke Rate31
Stroke Count745
Drag Factor142

January 11, 2017 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.9 5,016m 2:21.0 125 729 31
5:00.0 1,067m 2:20.5 126 733 32
10:00.0 1,071m 2:20.0 127 738 32
15:00.0 1,049m 2:22.9 120 711 32
20:00.0 1,054m 2:22.3 121 717 31
23:34.9 776m 2:18.4 132 753 30

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Workout Graph

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