Curt Minich 19:13 row
4,014m
Meters
19:13.7
Time
2:23.7
Pace
224
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 141 |
January 19, 2017 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 4,014m | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 19:13.7 | 857m | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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