Curt Minich 19:13 row

4,014m

Meters

19:13.7

Time

2:23.7

Pace

224

Calories

Average Watts118
Calories Per Hour705
Stroke Rate30
Stroke Count590
Drag Factor141

January 19, 2017 21:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.7 4,014m 2:23.7 118 705 30
5:00.0 1,063m 2:21.1 125 728 31
10:00.0 1,052m 2:22.5 121 715 30
15:00.0 1,043m 2:23.8 118 704 31
19:13.7 857m 2:28.0 108 671 30

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Workout Graph

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