Curt Minich 11:08 row
2,516m
Meters
11:08.0
Time
2:12.7
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Drag Factor | 140 |
January 25, 2017 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,516m | 2:12.7 | 150 | 814 | 32 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
| 11:08.0 | 252m | 2:14.9 | 143 | 790 | 30 |