Curt Minich 30:07 row
6,813m
Meters
30:07.2
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 986 |
| Drag Factor | 139 |
February 07, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,813m | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 30:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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