Curt Minich 5000m row
5,000m
Meters
24:23.4
Time
2:26.3
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 138 |
February 19, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.4 | 5,000m | 2:26.3 | 112 | 684 | 30 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 30 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 33 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 32 |
| 5:07.9 | 4,000m | 2:33.9 | 96 | 630 | 29 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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