Curt Minich 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 724 |
| Drag Factor | 140 |
February 26, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 34 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 35 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 34 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 34 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 34 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 33 |
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Workout Graph
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