Curt Minich 10000m row
10,000
Meters
48:09.3
Time
2:24.4
Pace
581
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 143 |
February 27, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:09.3 | 10,000 | 2:24.4 | 116 | 723 | 581 | 30 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 814 | 120 | 34 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 790 | 118 | 33 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 32 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 689 | 114 | 29 |
| 11:19.3 | 10,000 | 2:49.8 | 71 | 593 | 112 | 26 |
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Workout Graph
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