Curt Minich 5000m row

5,000m

Meters

24:52.5

Time

2:29.2

Pace

286

Calories

Average Watts105
Calories Per Hour662
Stroke Rate29
Stroke Count736
Drag Factor141

March 25, 2017 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.5 5,000m 2:29.2 105 662 29
5:45.3 1,000m 2:52.6 68 534 26
4:29.4 2,000m 2:14.7 143 792 33
4:36.5 3,000m 2:18.2 132 755 32
4:48.7 4,000m 2:24.3 116 700 30
5:12.7 5,000m 2:36.3 92 615 28

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Workout Graph

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