Curt Minich 5000m row
5,000m
Meters
24:28.7
Time
2:26.8
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 138 |
April 04, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.7 | 5,000m | 2:26.8 | 110 | 680 | 31 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 31 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 32 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 32 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 31 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 30 |
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Workout Graph
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