Curt Minich 5000m row
5,000
Meters
21:28.1
Time
2:08.8
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 166 |
November 23, 2018 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.1 | 5,000 | 2:08.8 | 164 | 863 | 308 | 27 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 62 | 27 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 61 | 26 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 61 | 27 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 61 | 28 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 29 |
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Workout Graph
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