Curt Minich 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 130 |
November 26, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 31 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 33 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 32 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 31 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 30 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 31 |
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Workout Graph
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