Curt Minich 4x500m/2:00r row
2,000m
Meters
8:24.5
Time
2:06.1
Pace
123
Calories
| Rest Distance | 1,631m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,631m |
| Overall Time | 16:24.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 501 |
| Drag Factor | 125 |
June 19, 2019 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 32 | |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 33 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 33 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 32 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 31 | |
| r1,631m |
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Workout Graph
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