Curt Minich 8x2:00/1:00r row
3,753m
Meters
16:00.0
Time
2:07.8
Pace
230
Calories
| Rest Distance | 1,469m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,222m |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 123 |
July 21, 2019 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,753m | 2:07.8 | 167 | 875 | 29 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 30 | |
| r1,469m |
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Workout Graph
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