Curt Minich 3x5:00/3:00r row
3,626m
Meters
15:00.0
Time
2:04.1
Pace
232
Calories
| Rest Distance | 834m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,460m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 124 |
July 24, 2019 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 30 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | |
| r834m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.