Curt Minich 5000m row
5,000
Meters
21:14.9
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 126 |
August 25, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 872 | 309 | 30 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 28 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 28 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 30 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 852 | 61 | 31 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 31 |
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Workout Graph
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