Curt Minich 5000m row
5,000m
Meters
21:32.7
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 123 |
December 17, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 30 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 28 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 29 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 31 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 31 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 34 |
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Workout Graph
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