Curt Minich 5000m row
5,000
Meters
22:11.0
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 708 |
| Drag Factor | 120 |
December 21, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,000 | 2:13.1 | 148 | 810 | 298 | 32 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 61 | 32 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 60 | 33 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 59 | 32 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 59 | 31 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 59 | 32 |
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Workout Graph
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