Curt Minich 3000m row
3,000m
Meters
12:05.3
Time
2:00.8
Pace
195
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 115 |
April 03, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.3 | 3,000m | 2:00.8 | 198 | 981 | 33 |
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 33 |
| 2:27.2 | 1,200m | 2:02.6 | 190 | 952 | 33 |
| 2:26.2 | 1,800m | 2:01.8 | 194 | 966 | 33 |
| 2:26.2 | 2,400m | 2:01.8 | 194 | 966 | 33 |
| 2:20.6 | 3,000m | 1:57.1 | 218 | 1048 | 35 |
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Workout Graph
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