Curt Minich 7000m row
7,000
Meters
30:17.5
Time
2:09.8
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 107 |
April 07, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 7,000 | 2:09.8 | 160 | 850 | 33 |
| 6:12.7 | 1,400 | 2:13.1 | 148 | 810 | 33 |
| 6:12.3 | 2,800 | 2:12.9 | 149 | 812 | 32 |
| 6:07.9 | 4,200 | 2:11.3 | 154 | 831 | 33 |
| 6:01.9 | 5,600 | 2:09.2 | 162 | 857 | 33 |
| 5:42.7 | 7,000 | 2:02.3 | 191 | 956 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.