Curt Minich 9000m row
9,000m
Meters
38:14.3
Time
2:07.4
Pace
560
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 1304 |
| Drag Factor | 108 |
April 09, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.3 | 9,000m | 2:07.4 | 169 | 881 | 34 |
| 7:43.8 | 1,800m | 2:08.8 | 164 | 863 | 34 |
| 7:42.9 | 3,600m | 2:08.5 | 165 | 866 | 34 |
| 7:48.5 | 5,400m | 2:10.1 | 159 | 846 | 34 |
| 7:36.6 | 7,200m | 2:06.8 | 172 | 890 | 34 |
| 7:22.5 | 9,000m | 2:02.9 | 188 | 948 | 34 |
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Workout Graph
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