Curt Minich 3000m row
3,000m
Meters
11:58.4
Time
1:59.7
Pace
197
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 112 |
December 02, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 34 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 35 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 34 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 34 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 33 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 35 |
| 1:56.4 | 3,000m | 1:56.4 | 222 | 1063 | 35 |
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Workout Graph
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