Curt Minich 5000m row
5,000
Meters
20:34.8
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 685 |
| Drag Factor | 114 |
December 03, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000 | 2:03.4 | 186 | 935 | 321 | 33 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 33 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 33 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 33 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 34 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 984 | 66 | 34 |
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Workout Graph
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