Curt Minich 15:00 row
3,576m
Meters
15:00.0
Time
2:05.8
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 170 |
June 27, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 29 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 28 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 29 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 28 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 29 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 31 |
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Workout Graph
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Damper 8
With sneakers