Curt Minich 20:42 row
5,042
Meters
20:42.8
Time
2:03.2
Pace
324
Calories
94
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 143 |
June 30, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.8 | 5,042 | 2:03.2 | 187 | 938 | 324 | 32 | 94 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 | 39 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 | 117 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 33 | 127 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 34 | |
| 20:42.8 | 182 | 1:57.5 | 215 | 1009 | 12 | 32 |
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Workout Graph
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