Curt Minich 4702m row
4,702
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 113 |
January 30, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 32 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 31 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 32 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 885 | 33 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 32 |
| 2:56.7 | 4,702 | 2:05.8 | 176 | 904 | 33 |
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Workout Graph
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