Rebecca George 45:00 row
9,573
Meters
45:00.0
Time
2:21.0
Pace
550
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 117 |
June 20, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,573 | 2:21.0 | 125 | 729 | 550 | 22 |
| 9:00.0 | 1,837 | 2:26.9 | 110 | 679 | 105 | 21 |
| 18:00.0 | 1,921 | 2:20.5 | 126 | 733 | 111 | 22 |
| 27:00.0 | 1,945 | 2:18.8 | 131 | 750 | 112 | 23 |
| 36:00.0 | 1,929 | 2:19.9 | 128 | 739 | 110 | 23 |
| 45:00.0 | 1,941 | 2:19.1 | 130 | 747 | 112 | 24 |
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Workout Graph
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