Rebecca George 8000m row
8,000
Meters
36:34.5
Time
2:17.1
Pace
464
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
| Drag Factor | 109 |
October 20, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.5 | 8,000 | 2:17.1 | 136 | 766 | 24 | 169 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 25 | 153 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 23 | 159 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 24 | 163 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 24 | 165 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 24 | 171 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 767 | 24 | 176 |
| 4:34.9 | 7,000 | 2:17.4 | 135 | 763 | 24 | 180 |
| 4:31.2 | 8,000 | 2:15.6 | 140 | 783 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.