Rebecca George 31:13 row
6,103
Meters
31:13.6
Time
2:33.4
Pace
331
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 114 |
June 24, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.6 | 6,103 | 2:33.4 | 97 | 635 | 331 | 20 | 149 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 16 | 123 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 155 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 136 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 155 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 | 151 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 177 |
| 31:13.6 | 156 | 3:55.8 | 27 | 342 | 7 | 14 | 149 |
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Workout Graph
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