Rebecca George 30:00 row
5,841
Meters
30:00.0
Time
2:34.0
Pace
317
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 113 |
July 13, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,841 | 2:34.0 | 96 | 634 | 317 | 21 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 560 | 56 | 20 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 23 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 650 | 65 | 22 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 590 | 59 | 20 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 22 |
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Workout Graph
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